I am trying I am really really am. This stuff is hard Man!!
I started on Sunday January 30th with the arms/chest/back. My arms are still hurting
Day two I did the Ab Ripper.
Day three was Plyometrics.
Day four (today) was shoulders and arms.
Then I did some research. Turns out I have been cheating myself out of a little bit every day. I should have been doing two of the work outs almost every day. OOPS!! But you know what... I am okay with that. I am easing into it I suppose. For someone that was stagnate and not doing anything before, I feel pretty good about the fact that I am actually doing something. I am going to finish this week the way I have been going. I think I will do the Ab workout tonight before bed and then Yoga tomorrow morning. Legs and back in the AM on day 6 and Ab Ripper at night. Kenpo on the AM of day 7 and Stretch X that night. Then I can start week two all over and do it right. Make sense?
I HURT!! Like I really hurt. Tonight after I rip my abs, Epsom Salt bath... here I come. It gets better right??
All in all, I really am loving it. I am proud of myself for getting out of bed at O' Dark Thirty and doing something for ME. It is nice to have the alone time. It is nice to start the day out with something other than coffee on an empty stomach and then a muffin or doughnut hours later when I get to work.
This has made me stop to think about what I am trying to do here and that my pie hole is directly connected to my tummy, hips, ass and way out of control boobs (not in a good way). This mornings breakfast was egg whites, wheat toast and avocado. I did splurge on a little coffee with yummy creamer. But the rest of the day should be pretty mellow. I have not had a soda in four days and if you know me, you know that is quite a thing. I ♥ my sodas.
So tonight I will post my before pictures and hopefully we will see some results here in a week or so. This better work Damn It!!
